Services Home Page 

Auto Hobby Shop

Bowling Center
Central Registration Office
Child Development Centers
Cafe 300
Information, Tickets and Equipment Rental

Family Child Care

Fitness Centers

Freedom Hall

Golf Course

Human Resources Office (HRO)

Library

Lodging-Gateway Inn 

Marketing Office

Outdoor Recreation

 Sponsorship

Sports Page

The Club at Andrews        (Enlisted & Officers' Club)

Veterinary Services

Youth Centers

Andrews Base Honor Guard

New Fundraising Policy for Andrews AFB

 

Interactive Customer
Evaluation
Welcome to Andrews' ICE Site.  Thank you for taking the time to rate us and provide us with your comments and suggestions.  Your feedback will help us maintain the quality of excellence you expect.
Please send us
  your comments and suggestions at

Fitness Center Home Page    Programs     Fitness Calendar    

 

Fitness Center Programs

Fit to Fight

To enhance the physical fitness of base personnel, their are many programs they can take advantage of.  The center offers intramural sports, slow-pitch softball, flag football and basketball, racquetball courts and various cardiovascular equipment.  Also available are aerobic programs, special weight training programs and next door, the tennis center program.  Men's and women's both have saunas.

Certified personal trainers are on hand to help tailor individual fitness program.  

Fitness Advisor is Here!

Intramural Sports

The Andrews intramural sports program is the largest part of an intensive base athletic program.  In the late spring, the year's program kicks off with slow-pitch softball.  The season runs through August and provides Andrews with a spirited brand of softball.  Perhaps the most popular sport at Andrews is basketball, played all year round.  The formal season begins in November, immediately following flag football and features several leagues.  The "Over 30" basketball league usually fields about a dozen teams and participant have to be 30 or older to play.  

Varsity Sports Andrews offers a varied varsity sports program including slow-pitch softball, basketball, volleyball, flag football and soccer for men and women.  Varsity teams play against other area teams and Andrews has been very successful at winning its share of games.  Teams compete against other military and civilian teams within the Washington metropolitan area.  Other sports offered in varsity or intramurals during the year are bowling, volleyball, tennis, golf summer basketball, floor hockey and soccer. 

Aerobics Classes

Classes are held daily throughout the day.  There are 27 aerobics classes If you wish to participate 

Running

A variety of running courses are available from a 1.5 mile course to the course that takes you around the base on perimeter road.  Running or jogging on the road has its hazards and you must always be on the lookout.  Use the tracks provided or on the sidewalks and when you have to run on the the streets--then jog facing the traffic.  Remember, it is not a safe idea to jog with headsets.  Also, there is no running on Virginia Ave from San Antonio Ave to South Perimeter Road and also on the Golf Course.  (Look for the no jogging signs)

The Climbing Wall at the West Fitness Center 

The climbing wall is a great way to exercise those legs, arms and fingers.  It may look easy but just try it and find out for yourself just how invigorating this climbing can be. 

Back to Top